1. Reggio Calabria: 3-Hour Walk and Forest Bath in Valle Scura
Embark on a calming walk in Valle Scura. Move slowly along a simple path and explore your senses as you connect to the natural world around you. Enter on tiptoe and sink into your peaceful environment with land art techniques, geo mindfulness, geo ecotuning, shinrin-yoku, and Earthing. Develop a feeling of inner peace and unparalleled stillness as you immerse yourself in your serene surroundings. Continue on to experience the thrilling forest and waterfall bath, away from the noise of the city. Hear the sounds of the natural elements and understand what nature and art can say.